Craniosacral FAQ


Our Approach
Craniosacral therapy is a form of complementary medicine, designed to support and enhance overall wellness. It’s not a substitute for medical care but can be used alongside traditional treatments to promote healing and balance.Through energy work, we help individuals achieve balance and harmony in mind, body, and spirit. Our holistic approach addresses physical, emotional, and spiritual well-being.
Frequently asked questions about Craniosacral Energy Healing.
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What should I do after a craniosacral therapy session?
After your session, it’s recommended to stay hydrated, rest, and avoid strenuous activities. Also, try to steer clear of alcohol and caffeine for the day. -
Are there any side effects or reactions after CST?
Some people might feel mild dizziness, slight discomfort, or a temporary increase in symptoms, but these effects are usually short-lived. -
How does craniosacral therapy fit into complementary medicine?
CST is considered a complementary therapy and works alongside traditional medical treatments. Always consult with your healthcare provider before starting CST. -
How many CST sessions will I need?
The number of sessions varies by individual and the condition being treated. Some people feel better after one session, while others might need a series. To make progress on a cronic condition no less than once a month is generally recommended. -
Is craniosacral therapy suitable for everyone?
It’s generally safe for most people, but it may not be recommended for those with certain conditions, like recent brain injuries or severe bleeding disorders.